AcuSound - Acupuncture & Sound Journey

Led by Christy Contreras M.S., L.Ac., and Margaret Haight

Description + Focus

In this deeply restful experience, fine acupuncture needles are thoughtfully placed to encourage the body’s natural healing response, helping to regulate the nervous system and release held tension. As you settle into stillness, you’ll be guided by an exquisite soundscape of crystal singing bowls, chimes, and ocean-inspired tones each vibration inviting you further into a state of ease and spacious awareness. This is a practice of receiving. A moment to soften. A chance to be held by the sound, by the stillness, by the collective energy of community. Whether you’re feeling overwhelmed, depleted, or simply craving a pause, this evening offers a gentle return to yourself.

Date: Friday, August 28

Time: 6:00-7:15pm

Pricing: $40.00

Questions: Call/text Margaret at 650.291.1062

Ayurveda Cooking Retreat

Led by Michelle Martone and Margaret Haight

Description + Focus

Join us for a unique afternoon and evening inspired by the timeless wisdom of Ayurveda. Together we'll explore the principles of this ancient healing tradition through a peaceful walking meditation, an introduction to Ayurvedic living, a hands-on cooking class, a shared seasonal dinner, and a deeply restorative sound bath. This intimate retreat is designed to nourish body, mind, and spirit while offering practical tools you can bring home to support your everyday well-being. Space will be limited.

Date: Saturday, October 3

Time: 3:00-8:00pm

Pricing: $135.00

Questions: Call/text Margaret at 650.291.1062