Events - Workshops

Full Moon Beach Flow

Led by Margaret

Description + Focus

Sunset vibes, soft waves, and yoga under the full moon. Feel the sand beneath your feet and the moonlight above. This is a breath led vinyasa flow to open, strengthen, and reset your mind and body. All levels welcome

What to expect:

Sunset vinyasa to release tension and open the body

Gentle stretches, standing postures, balance work, finishing with a grounding savasana

The sound of the ocean to keep you in the flow

Bring:

Mat or beach towel and water

Date: Friday, May 1

Time: 6:00 - 7:00pm

*Pricing: $25 drop in. If you have a monthly subscription this class is included.

Questions: Call/text Margaret at 650.291.1062

Register Here

AcuSound - Acupuncture & Sound Journey

Led by Christy Contreras M.S., L.Ac., and Margaret Haight

In this deeply restful experience, fine acupuncture needles are thoughtfully placed to encourage the body’s natural healing response, helping to regulate the nervous system and release held tension. As you settle into stillness, you’ll be guided by an exquisite soundscape of crystal singing bowls, chimes, and ocean-inspired tones each vibration inviting you further into a state of ease and spacious awareness. This is a practice of receiving. A moment to soften. A chance to be held by the sound, by the stillness, by the collective energy of community. Whether you’re feeling overwhelmed, depleted, or simply craving a pause, this evening offers a gentle return to yourself.

Date: Friday, May 8

Time: 6:00-7:15pm

*Pricing: $40.00

Questions: Call/text Margaret at 650.291.1062