200HR Yoga Teacher Training

January 23 - May 23, 2026

Deepen your practice with intention and awareness

Expand your knowledge of yoga’s wisdom and teachings

Refine your skills to move, teach and live with confidence

Come home to who you truly are

Yoga is a lifelong journey, weaving together the lessons of the practice on the mat with the way we live beyond it. When breath and movement align with intention our practice becomes a meditation in motion brining us closer to a mind, body, and spirit connection. As teachers and students, we serve not only our own growth but the well-being of those we share space with.

Welcome to Yoga Teacher Training.

Yoga is a profound path of self-discovery, and this training invites you to embark on that journey with openhearted curiosity and dedication. Throughout this program you will be guided through the foundational principles of yoga philosophy, movement, breath, and mindful teaching. Whether you are new to the practice of have many years of experience, this training offers an opportunity to deepen your understanding, clarify your purpose and step more fully into your authentic voice.

During the training, you will encounter perspectives that may affirm what you already know and others that may challenge or expand your current understanding. Both experiences are valuable. Each of us arrives on the mat shaped by our own life experiences and so too will each of us find our unique expression of the practice. Yet beneath our journey lies a shared foundation which is the timeless essence of yoga itself.

As you move through this training, you are invited to explore what it means to walk the path of truth, to reconnect with your deepest self, to love and accept who you are and to share your light with others.

This is a place of exploration, learning and transformation. May your journey through these teachings help you uncover the fullest expression of YOU. We are honored to walk alongside you.

Faculty

Tracey White | Michelle Martone | Jenny Ell | Margaret Haight | + Guest Speakers

Our teacher training faculty is made up of experienced, passionate educators who truly embody the practice of yoga. With thousands of hours of study and teaching, each instructor brings depth, wisdom, and authenticity to the training. Their guidance will support you with clarity, confidence, and care as you move through this transformational journey.

The Yoga Alliance certified 200 hour Teacher Training is designed to provide you with the knowledge and skills to begin teaching yoga. Over the course of the training, we will deep dive in the modules through active practice, lectures, discussions, interactive group activities and practice teaching.