India With CYC 2020
Oct
11
to Oct 20

India With CYC 2020

READY!?!?!?
What are you doing October 2020? Coming to India with Ali Bye and Margaret Haight!
Join these amazing two ladies leading the first CYC retreat in India! Imagine experiencing all the taste, sounds, and beauty of India while doing yoga by The Ganga in Rishikesh.
Better to plan early than NEVER!
Much more information to come but for now save the dates:
October 11th- October 20th 2020
Let 2020 be the year of NO regrets. Don't miss out as it will sell out! Stay tuned.....

contact: natalie d’onofrio ndonofrio@coastsideyogacollective.com

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It's All About The Hips- Workshop
Sep
15
10:30 AM10:30

It's All About The Hips- Workshop

It’s all about the hips. Come discover your hips from the outside in and the inside out. Find freedom, flow and fun at CYC on September 15th at 10:30am.

There are a total of 22 muscles that cross the hip on all sides and at varying angles, including the hip flexors in the front, hamstrings, glutes, and deep lateral rotators in the back, your inner thigh muscles “adductors”, and your outer thigh muscles “abductors”.

 Take this opportunity to discover, play and learn more about your hips. Join Deb and Margaret, and special guest Dr. Evelyn Moseley D.C. for this fun 3-hour hip-lightening workshop focusing on stretching, stabilizing, & increasing mobility in your hips. We will build heat through dynamic vinyasa and create space and freedom in the hips through steady and strategic hip openers.

 Whether you are looking to loosen up your hips or simply deepen your yoga practice then this workshop is right for you,

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THAI YOGA MASSAGE TASTER WORKSHOP
Sep
14
1:00 PM13:00

THAI YOGA MASSAGE TASTER WORKSHOP

In this fun and practical 3-hour workshop you will be introduced to the practice of Thai Yoga Massage with yoga teacher and Thai Massage Trainer, Danielle Mondahl of Thai Yoga Massage by Dani who is visiting us from Australia.  In this course you will learn, give and receive a 20-minute sequence that incorporates the fundamentals of Thai Yoga Massage, including assisted stretches, massage, acupressure, energy work, and meditation.   This massage is highly beneficial for both the giver and the receiver, and once you’ve had a Taste, we bet you’ll want more!  Open to yoga teachers, trainees, and enthusiasts, fitness professionals or anyone wishing to share compassionate touch, and ideal for those wishing to learn more about Dani's Thai Yoga Massage Practitioner trainings that will be offered in 2020.  

$85 when you book in with a friend otherwise $45 per person 

+ Learn a 20 minute massage

+ Learn the history of Thai Yoga Massage

+ Incorporating Meditation & Metta, Stances, Rythmic Rocking & Touch Techniques

+ Massage is received fully clothed

+ Please bring your yoga mat and a pillow

This workshop is not suitable for those who are pregnant, have rheumatoid arthritis or have joint replacements. For more information about Dani or her courses, please visit  https://thaiyogamassagebydani.com.au/

Instagram thai.yoga.massage.by.dani

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Metta-Harptation
Aug
25
6:30 PM18:30

Metta-Harptation

On this special evening students will be guided through a deep metta relaxation meditation. This "metta" meaning "loving kindness/compassion" meditation will be accompanied by the therapeutic benefits of the harp. D'onofrio teams up with musician Sammi Foti on Sunday 8/25 at 6 pm. Music played on the harp has several unique healing properties. The resonance from the strings, including the range of pitch and tonal color, set up an important relationship between the sound and the recipient. Historically, the harp has been a symbol of relief and comfort. The two relaxation techniques set you up for a blissful self journey at CYC. Sammi is talented musician, singer, and performer. Check her out here: https://sammisingsfortheworld.tumblr.com/.
You won't want to miss this experience. Sign up before it sells out. Offered to the community for $13.

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Teacher Training Info Night
Aug
12
5:30 PM17:30

Teacher Training Info Night

Join Ali on Monday 8/12 @ 5:30pm for one of her amazing FREE Slow Flow class followed by vino & AAA. What is AAA you might ask? Ask Ali Anything! Yep thats right ask Ali anything about teacher training. Get all your questions answered, meet other students doing the training, meet recent graduates, and enjoy a glass of vino! Please stay and join teacher training graduates for a free CYF at 7:15pm.

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DrumYasa
Jul
30
6:00 PM18:00

DrumYasa

The Summer experience you have been waiting for! Live drums in Ali Bye's Prana Vinyasa class. A not to be missed experience. Join Ali and David Platshon for a magical class.

What else are going to do on a Tuesday night in Half Moon Bay? Join us only $10!

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CYC Presents: Outlaw "X" Upgrade
Jun
15
10:00 AM10:00

CYC Presents: Outlaw "X" Upgrade

Calling all yoga teachers that teach a weighted, conditioning, pilates like format! Register now get in on our early bird pricing!
OUTLAW-X is a powerful 45-minute practice that combines the mobility of yoga with the strength building capacity of free weights. Come explore new ways to upgrade your offering!
This upgrade is for teachers trained in a weighted yoga format or any fitness teacher looking to learn new moves, challenge students more intelligently, etc.
Early Bird price ONLY $99 will be honored till 5/31
Regular Price $125 starting June 1st.
Don't miss out on this opportunity to up your teaching game and participate with all the CYC owners.
Join guest instructor Justin visiting from Littleton, Co
Justin Kaliszewski is an award-winning artist, avid adventurer, and the renowned creator and co-founder of OUTLAW Yoga. From opening a yoga studio, to writing The Outlaw Protocol, to authoring & illustrating The Adventures of Babu children’s book, Justin has a wide range of accomplishments. He creates connection by delivering transformational yoga experiences across the country. Find him online on Instagram, Facebook, and justinkaliszewski.com.

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Live Music Yoga Class
Jun
14
7:00 PM19:00

Live Music Yoga Class

Join guest instructor Justin Kaliszewki, reowned creator of Outlaw Yoga for a Happy Hour of Live Music and Yoga! Class set to the music of Marco Diferreira. This experience will obliberate your boundaries and set you on a new path of exploration through asana. Marco's music has graced the stage and studio... sounds a little like if Led Zeppelin and Jack Johnson had a baby then raised it in Brazil!!!
--Early Bird $25 valid through May 31st.
--Regular Price $30 starting June 1st.

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FUNdamentals of Flow, Shred & CYC 26
Jun
1
8:00 AM08:00

FUNdamentals of Flow, Shred & CYC 26

FUNdamentals of Flow, Shred & CYC 26

This workshop will teach you to find freedom with yoga. We will focus on breath work, asanas, healthy alignment and the art of transitioning in and out of poses. In addition to asanas, we will introduce working with body weight and dumb bells as well as refine some of those challenging poses in Hot26.
This workshop is designed for all levels and will enhance and expand your practice, whatever stage you’re in.

--8:00-10:00am  Posture Workshop

--10:15-11:15 am Use all the knowledge you just learned and put it to use in a live Yoga Shred class!

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Sound Bath @ CYC
May
5
6:00 PM18:00

Sound Bath @ CYC

Imagine lying in savasana and being immersed in beautiful sounds that are healing to your body, mind, and soul. Join us on May 5 at 6:00pm for a Sound Bath Healing Workshop with Ingrid Foster.

Ingrid has years of experience offering her amazing sound baths.  Not to mention she has a unique story for every bowl she plays.  Truly gifted healer that journey's from Napa to bless Half Moon Bay occasionally with her gifts! Don't miss her while she is here and get in on this amazing experience.Only $20! 

Please come in comfortable clothes.  Bring a blanket, pillow, etc.  Anything that will make you more comfortable! 

Register online space is limited!

Contact: ndonofrio@coastsideyogacollective.com for more information

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Shopping Yoga Pop Up
Apr
18
4:00 PM16:00

Shopping Yoga Pop Up

START WITH YOGA @ CYC 
4:30 pm Kat's CYC Mix
6:00 pm Margaret's Yoga Shred
Then head over to Crow's Nest for discounts on shopping, snacks and vino. 
Super fun. Goes till about 8. Message Margaret form more info:
mhaight@coastsideyogacollective.com

JUST SHOW UP!

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Work With Wine On Wednesday
Apr
17
3:00 PM15:00

Work With Wine On Wednesday

Why not spice Wednesday’s up? Vinoteca is amazing and we feel like we get to travel the world in wine 😜. Great space, WiFi, cheese and amazing wine.
Half Moon Bay is missing a work place where adults can gather with their laptop and work. A place that is comfortable, not to loud and has great WIFI. If you work virtually or can take a day and work from home join us at Vinotece HMB!
Vinoteca offers amazing wine flights and cheese plates. Not to mention there is plenty of other great food around. Mention this event to Natalie D'onofrio who will be representing Coastside Yoga Collective and she will answer any questions about classes offered at CYC AND give you 1 FREE class pass!
Bring your laptop and good attitude. Lets create a super cool work space in Half Moon Bay and have Happy Hour just a little earlier :)!
Work With Wine on Wednesdays will meet bi-weekly!
FREE to attend. Wine and cheese plates are the price on the menu at Vinoteca.

JUST SHOW UP!

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